Practise with Me
Group Classes
Monday | 6-7pm | Yin Yoga & Relaxation | £9 | Mandala Preston | Book here
Monday | 8-9:15pm | Yin Yoga & Meditation | £9 | Studio One Yoga
Thursday | 11-12pm | Chair Yoga | £7.50 | Mandala Preston | Book here
Saturday | 1-2pm | Foxton Centre (Oakham Court, Avenham Lane) | Beginners' yoga | FREE
Online 1-2-1s via Zoom or Skype
Enjoy a yin, gentle yoga or yoga nidra practice tailored just for you in the comfort of your own home.
Contact me to discuss your needs and requirements.
Available at a special price of £30.
Private and 1-2-1 classes
These are ideal if you wish to work on a particular aspect of your yoga practice and would like a session tailored just for you, are recovering from injury, have limited mobility or prefer to practise outside of a class setting. These sessions can also be great for couples or small groups of friends. Please contact me for availability.
Corporate classes
Whether you're after regular weekly sessions or a one off event, bringing yoga into the workplace has numerous benefits for health and wellbeing including reducing stress, promoting better posture and providing time to break away from the pressures of the working day.
Details of my workplace wellbeing packages are available here or you can get in touch to discuss your particular needs.
Studio Addresses:
Mandala Preston - 18 Derby Street (off Church Street) Preston, PR1 1DT